Vidya Sury, Collecting Smiles. 💜 Did you smile today? | Substack

To reduce stress and anxiety, increase concentration and sleep better

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3-step mindfulness meditation for deep joy and peace

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Wouldn't it be great if our lives were filled with nothing but joy and inspiration? But that’s not realistic, is it? What about those moments that are…

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for a gentle reminder to be grateful and boost your mood.

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That’s all you need to calm down and smile

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Vidya Sury, Collecting Smiles. 💜 Did you smile today?

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